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3-Hour Diet, The
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3-Hour Diet, The

Author : Jorge Cruise
Narrated By : Holter Graham
Published By : Harper Collins US
Duration : 3 hours 30 minutes
Categories : Diet & Nutrition
Health & Fitness
Download Price : $14.95
Buy Now!

Fad diets - especially low-carb diets - do not work long-term. Just look at the science. These trendy "plans" usually end up making you fat. Why? They cause you to lose precious fat-burning lean muscle. And that slows down your metabolism and speeds up your weight gain. But with the 3-Hour Diet'" you will lose two pounds every week, starting first with belly fat.

The key is to reset your metabolism with Jorge's revolutionary Visual Timing™ formula that has already helped millions of his online clients. This secret allows you to eat anything by ensuring you automatically eat every three hours. Based on the latest science, this plan will also reduce the stress hormone Cortisol, which is responsible for stubborn belly fat. No foods are off limits with the 3-Hour Diet'". It's time to lose weight and bring back the joy of eating.

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Talking Chef, The, Delicious Autumn Flavours, Belinda Jeffery

Talking Chef, The, Delicious Autumn Flavours, Belinda Jeffery

Author : Belinda Jeffery
Narrated By : Belinda Jeffery
Published By : Sonikazoo
Duration : 1 hour 18 minutes
Categories : Diet & Nutrition
Download Price : $9.75
Belinda Jeffery, television cook, presents some of her favourite vegetable dishes. More info...
Perricone Prescription, The

Perricone Prescription, The

Author : Nicholas Perricone M.D.
Narrated By : Robb Webb
Published By : Harper Collins US
Duration : 3 hours
Categories : Diet & Nutrition
Exercise & Healthy Living
Self Help
Health & Fitness
Download Price : $14.95
Dr. Perricone guides you on the road to improved health, looks and well-being. More info...
Taking Control Of Your Weight

Taking Control Of Your Weight

Author : Andrew Johnson
Narrated By : Andrew Johnson
Published By : Andrew Johnson
Duration : 33 minutes
Categories : Alternative Therapies
Diet & Nutrition
Exercise & Healthy Living
Self Help
Health & Fitness
Download Price : $14.99
A 33 minute Hypnosis CD designed to help dissolve the bad habits associated with overeating, eating too fast, eating at the wrong times "yo-yo" dieting etc More info...
Lean Body Promise, The

Lean Body Promise, The

Author : Lee Labrada
Narrated By : Lee Labrada
Published By : Harper Collins US
Duration : 3 hours 30 minutes
Categories : Diet & Nutrition
Exercise & Healthy Living
Health & Fitness
Download Price : $14.95
The ultimate fat-burning solution that will help you release the lean, strong body in you. More info...
Enter the Zone

Enter the Zone

Author : Barry Sears, Ph.D. and Bill Lawren
Narrated By : Barry Sears, Ph.D.
Published By : Harper Collins US
Duration : 1 hour 30 minutes
Categories : Diet & Nutrition
Exercise & Healthy Living
Health & Fitness
Download Price : $9.95
'Enter the Zone' and discover the amazing truth about your body's ability to burn fat and how to achieve lasting weight loss, great health and peak performance... More info...


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